Searching for a therapist can be overwhelming, here’s what Psychology Today and Therapy Den have to offer.

“What’s that mean? A series:” is meant to help clients understand mental health terms — and how those ideas shape what therapy looks like. In this post, I talk about how I use an Existential perspective in session.

“What’s that mean? A series:” is meant to help clients understand mental health terms — and how those ideas shape what therapy looks like. In this post, I talk about how I use a Person-Centered perspective in session.